Lifting Weights

For men, being brawn and physically powerful naturally becomes a desire at some point in your life. Most likely by the time you hit your teen years. Whether some guys admit it or not, a part of them crave big guns and ripped abs. It’s no secret that this is what most women find physically…

Learn Boxing

I was about 10 years old when I decided to learn boxing. To say that my parents were surprised would be the understatement of the year! They had both been trying to encourage me to get more exercise for the last couple years, but I had had no interest in it. I was a bookish…

Learning Boxing

Millions of devoted fans watch this sport on a regular basis. It’s not football, and it doesn’t involve a point guard or free throws. In fact, this particular sport doesn’t involve a ball of any kind. It only takes two in order to play and all you need is a pair of gloves. If you…

Ab Workout

Everyone is striving for that great six pack. Okay, that’s clearly a false statement. If everyone were really working hard to get a nice set of abs, plenty more people would have them by now. In reality, most people are hardly working out. They do so when it’s convenient for them and doesn’t interfere with…