Bodybuilder Chest Muscle Workout (Part 3E)
Pec workouts
Lee Haney Bodybuilding Muscle Workout (Part 1 of 8)
Lee Haney Bodybuilding Muscle Workout (Part 1 of 8)
Gym Pants
Although a lot of people at the gym I go to are pretty fashionable and well-dressed, I never used to put a lot of attention into getting the right gym workout clothes. For gym pants, I would just wear whatever pair of sweatpants I had at the time. This usually worked pretty well for me….
Female Body Building
If you are trying to lose weight, you may have toyed with the idea of female body building. You should know that if you want to lose inches, body building is indeed something that you should look into, even though you may have fears about what is going to happen. For the most part, you…
Weight Gainer
You’ve heard of the people who’re trying to lose weight, right? They’re all over the place. It’s like I can’t turn a corner without seeing someone power-walking, eating a salad, or counting calories. We clearly live in a world full of obesity. But, these folks aren’t the only ones with a serious diet plan. There…
Leg Exercise
As people age they seem to develop different ailments as well as aches and pains that did not bother them in their younger years. It seems that most people over the age of forty have some type of arthritic ailment in one joint or another. Many of the ailments come from injuries that were obtained…
L-Glutamine
Some people will do what ever it takes to get the body of their dreams. Many even resort to plastic surgery. Sometimes this is the ONLY solution. But for most of us it just means eating right and working out HARD. When I say hard, I mean diligently. You must adopt the right fitness regimen…
Muscle Building Diet
It seems like everyone and their dog are on some kind of diet now days. Is this just in America or are other countries grappling with this redundant issue? Regardless, I guess dieting is a heck of a lot better than just doing nothing. So, what is your current diet of choice? Are you testing…
Protein Power
There’s no question that our bodies require certain nourishment. Without the right vitamins and minerals, they will begin to deteriorate. Think about this before you consume your next meal. Try and make it a healthy one. Now, one of the more common supplements talked about today is protein. People around the world are crazed for…
Weight Lifting Exercise
If there’s one thing in this world that can truly empower you, it’s staying physically fit. When your body is primed and strong, you feel so much healthier and ready to take on anything. One way to achieve this is through weight lifting exercise. And don’t assume this is a practice exclusively for men. It’s…