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Inside this 59 page eBook, which will be available immediately to your email once your subscription is confirmed, you’ll discover:

  • Information about metabolism and why it controls your weight loss
  • Putting yourself into the right mindset to lose weight
  • What foods you can eat
  • What foods you CAN’T eat
  • How to shop for the right foods
  • A great fat burning exercise workout
  • Toning exercises
  • A chart outlining the caloric content of certain foods
  • Over 15 delicious recipes for weight loss

Once your subscription is confirmed you will get access to the eBook with a link in your email which you can download and you will also be added to our free newsletter.
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