A lot of people begin exercising because they want to get “big”. They start a weight lifting routine, hoping that it will make them feel stronger, more powerful, and more confident. In reality, however, doing weight lifting exercise without a suitable cardiovascular program can be very dangerous. Weight lifting exercises are good, but they are…
Matt is building his physique in order to compete in bodybuilding competitions. His brother, Kevin, 19, is putting on muscle to play varsity football in college. They both have awesome biceps. Kevins are probably a bit bigger, Matts are more defined.
We’re here to PUMP YOU UP! Surely you recall those old “Saturday Night Live” episodes with Dana Carvy and Kevin Neiland. It was all about pumping iron and getting ripped. Okay, maybe not so much. But, these guys were on the right track by encouraging weight exercise routines. After all, this is the best way…
Check out Vince Delmonte’s Skinny Guide To Muscle Building Program at www.VinceDelMonteWorkout.com I have been pretty busy since I got back from Vegas. Who knew that even the biggest name in the fitness industry knows how to party (and party hard). Anyway, one of the guys that I had the pleasure to workout with was…
It’s only natural for human beings to want to look their best. Sometimes this means sun bathing, other times it means seeing a dermatologist for acne treatments. Maybe you need to drop 20 pounds or grow out your hair after a bad dye job. Believe it or not, it can even mean putting on a…
www.undergroundwellness.com Sean Croxton of Underground Wellness and Fit Athletic San Diego gets a med ball workout from Jeff King of Fitness Quest 10. Personal Training with Sean available at Fit Athletic San Diego fitathletic.com Contact [email protected] for more info.
HEALTHandFITNESS.com brings video coverage of a recent visit to Venice Beach at the Muscle Beach Pit. On this trip BioD (Darren Rieck) finds Mr. Olympia 2006, Jay Cutler Bodybuilding Champion working out. Hear part of Joe Wheatley’s live interview where onlookers were given a quick introduction. Jay is working out for the upcoming Mr. Olympia…
There are many approaches to strength exercises, and not all of them come from the same philosophy. People used to think about the strength exercise in a pretty limited way. Back in the day, strength training exercise programs consisted of lifting heavy weights. Basically, it was thought that the more weight that you could lift,…
Check out Vince Delmonte’s Skinny Guide To Muscle Building Program at www.VinceDelMonteWorkout.com I have been pretty busy since I got back from Vegas. Who knew that even the biggest name in the fitness industry knows how to party (and party hard). Anyway, one of the guys that I had the pleasure to workout with was…
Even though we have hundreds of things to worry about each day, most people worry about their weight first and foremost. I always thought it was just those who thought they had to lose weight that obsess, but I know a lot of people who our an ideal weight who worry that they might put…
