Are fish oil supplements better than a multivitamin, or is there a supplement that combines both benefits?

Could you also give names of good supplements out on the market and where to buy them?

Similar Posts

How you can make money by answering questions online

Suppose you are unquestionably excellent at what you do and you feel like helping others and potentially generate income doing that. There actually is a business model for that: Answering questions for money. Aside from generating income, it can also serve to help you develop a public credibility as a expert, which can help you with your career progression or other opportunities. Here I will talk about some ideas that will enable you succeed at earning money answering questions.

When buying herbs and supplements, how do I know I’m getting what it says on the label and not being ripped of?

I know how to properly read a label and make sure I’m getting the right part of the plant in a standardized amount. But the FDA doesn’t have the time or motivation to police the market and make sure you’re getting what you pay for. Are there any non-biased reviews of manufacturers? What companies have…

Manpower Staffing & Recruitment Consultancies Advice – Is Switchgrass a Viable Power Crop?

Switchgrass has lengthy been a staple crop of farmers. It really is utilised as fodder for farm animals, fuel, and electrical requirements, being a buffer strip and soil erosion manage. Having said that, when President Bush launched The Biofuels Initiative throughout his 2006 state from the nation deal with, he moved this native prairie grassA533;…

5 Comments

  1. freshbliss says:

    You can't combine fish oil and multivitamins in the same pill.
    And you cant compare the two…they are apples and oranges.

    And as a general rule of thumb, I usually recommend both.
    There are many considerations to take into account when selecting a multivitamin (age, gender, activity/stress level, diet, possible health issues)

    Fish oil should not be taken by those with clotting disorders….there are some other contraindications when combining them with presciption medication, but you should discuss that with a pharmacist – because this would get real long and boring….

    Brands of Fish oil I like….
    Carlson – in the liquid….
    Country Life (the mood factors has High EPA – which is a good thing)

    Those are the best out there in my opinion…

  2. There's a site called vitacost where I get mine for a steal! Try googling it! It's good to get both the fish oil and the vitamins seperate. At the prices on that site it's totally affordable.
    Good luck!

  3. charlie c says:

    Any top quality fish oil or flax seed oil supplements are good to take..go for 1500 mg. a day…they are a prime source for Omega 3's. The multivitamin doesn't offer that nutrient . I take both…Centrum multi is a good brand…When searching for the others, get the gel type. Their easier to swallow and dissolve quicker..

  4. vitamins are meant to give you the minerals and such that you may not get from your regular diet. fish oil contains omega 3 fatty acid which is linked to brain development and function. I personally take them seperate because I havnt found a combined pill.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.