Some friends of mine have talked me into training for a half-marathon. I lift weights regularly and I am worried the long runs will reduce my muscle mass more than I want. Will drinking a protein shake help me retain muscle mass? Powered by Yahoo! Answers
The Hollywood Hotel Upper Body Muscle Workout. Brought to you by Vince Del Monte and www.VinceDelMonteFitness.com I got flown into Hollywood for a last minute “emergency” by some very important people. I can’t share the details but you can guess in the comments section. This was filmed Thursday December 17th at 8am PST, not wed…
I’m 10 stone (about 145 pounds) and 6’0ft and 17 years old. I play rugby but feel too small and weak to compete at the level i want to be at. I eat a lot of pasta and meat and i’m planning to hit the gym 4 times a week so i was wondering what…
Send your video to [email protected] -You can be any age to enter -You can be from anywhere in the world to enter. -You don’t have to be fat to enter. -You must submit a video of you on or before January 1st 2010 You can send your videos in today and get a head start…
Im taking a muscle growth supplement, and another pill (for health reasons, nothing big, just simple), and thinking about taking another or two vitamin/supplement to help me stay healthy. how can i tell if dangerous or will be unhealthy? or is this just already unhealthy? Powered by Yahoo! Answers
My friend (yes literally) is technically obese and she’s asked for some tips on excercising to gain muscle mass. I have no idea what to tell her cause I’m an annoying high-metabolism person who never works out. Any suggestions or good websites I can pass along or should I feed her to the dogs? Powered…
You can’t miss seeing the Slim-Fast weight loss products that line grocery shelves. There are Slim-fast shakes, snack bars, and meal bars in red or yellow packaging that is very eye-catching. Many people have found Slim-fast to be very effective when it comes to losing weight. Slim-fast is a nutritionally balanced diet plan that includes…
*IMPORTANT* – In no way do I wish to promote anorexia or bulimia. There are healthier alternatives to losing weight. This video is just to show weight loss in different people, you can intepret it however you like…good or bad.
What about muscle building supplements such as Nitric Oxide, Fat burner, Creatine Ethyl Ester, Herbal supplements, Whey Protein? Would one of these get you disqualified for using "substances"? Powered by Yahoo! Answers
athleanx.com It seems like every actor in Hollywood is able to add 10, 20 or even 30 pounds of muscle with ease…just to play a new role. As we talked about last week, young Taylor Lautner, when confronted with the possibility of not being cast as the werewolf in the Twilight sequel, worked his butt…
