I’m 10 stone (about 145 pounds) and 6’0ft and 17 years old. I play rugby but feel too small and weak to compete at the level i want to be at. I eat a lot of pasta and meat and i’m planning to hit the gym 4 times a week so i was wondering what weight gainer supplement is best for around £50 a month because I have no idea what’s good and what’s not
Any advice welcome!
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I have to do a media critique on any one of the types of topics given above. An example would be Atkins Diets or the Subway diet. I want to do one that has a commercial and that comically evil or untrustworthy. Powered by Yahoo! Answers
I’m currently on the pill, and I was planning on taking a dietary supplement to clean toxins out of my body. The supplement basically flushes my system and makes me pee and poo a lot. Would that affect my pill, though, since i’m flushing toxins out of my body? Powered by Yahoo! Answers
i’ve been lifting for the last two years but, now since i started track and i am throwing shotput i’ve been hitting the gym ALOT harder. in the last 2 months i have felt a large difference but i wanna know what kind of protein supplements and training programs would best benefit me to get…
I read somewhere that flaxseed oil interferes with the effectiveness of other supplements. For example, if you take flaxseed together with a therapeutic herbal supplement, that supplement will not work. Is there any validity to this or any research that documents this? Powered by Yahoo! Answers
Hi guys, I’m going to be unable to lifting for 2 months due to injury. I will still be able to do light cardio and yoga to avoid non muscle weight gain. How can I best preserve my muscle mass? Are there good supplements for maintaining muscles mass? I hear EFA’s and CLA are good,…
I am 17 and exercise regulary (mostly benching and treadmill). I am looking to take a supplement that can help me build muscle and strengh faster. I heard about whey protein and creatine but was wondering if they are safe. Any ideas/suggestions? Powered by Yahoo! Answers
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Consuming the desired food is important for your health. You can try supplementing your diet with acai berry, it is not only a widely tested and acknowledged weight loss compound, it is a superfood too. There’s a risk free trial on offer at https://napust.easyhealthydiet.info I have been using it for three weeks now and it’s definitely working!!
find the closes GNC store and buy ”pro performance” AMP-Amplified Mass xxx.the choclate favor is the best..price $35.00 US. I gained 20 pounds of muscle in a november on this drink protein supplement.