Hollywood Hotel Muscle Workokut (Upper Body Push Day) Part 1 of 2
The Hollywood Hotel Upper Body Muscle Workout. Brought to you by Vince Del Monte and www.VinceDelMonteFitness.com I got flown into Hollywood for a last minute “emergency” by some very important people. I can’t share the details but you can guess in the comments section. This was filmed Thursday December 17th at 8am PST, not wed as I said in video. Got my days mixed up. Upper Body Workout Triceps: 1 Arm Cable Extension: 2 x 25 reps 1 Arm DB Kickbakcs 2 x 25 Bench Dips 2 x 25 Shoulders: Rear …
lol honest mistake >;)
hahaa “give it all ya got give it all ya got
Your kind of forced into high reps because of the low weights. Really nothing esle you can do. Lots of ISO workouts there.
Vince man u r a beast!!! Keep em comin man
There’s a lot of hate on your threads Vince. I’m sure you’re not the kind of dude to worry about it but let me just say, you not doing anything wrong wit the presentation of these vids, people are just suffering from a touch of the envy. keep up the awesome, btw, your diet programs are gold, Im on the 2500 cal beach ripped atm and my abs are coming back to me!
oh dear…..that’s a lot of videos I’ll have to sift through to find new workout sessions….lol….keep surprising me, Vince, cause you’re the man, the myth, the legend =)
i wouldn’t do it in a gym with 50 other people. that’s for sure. i have not seen that program yet
you and me. I’m talking to YOU as I speak
I gotta keep you guessing… I got over 200 other videos with pure workouts. Knock yourself out
He says WE all the time, just like the Queen of England!
GIVE IT ALL U GOT! LOL!
Hahaha, vinny D’ is a boss!
good stuff bro, 5/5.
Dude, u talk toooooo much and do too little workouts! Reverse it!
when are you coming to singapore to teach people how to get six pacs n muscles.i am a skinny boy who always get bullied.i hope u gt any gain weight medicines for me or some weight-gaining foods beside fast foods.thanks.
I am confused. You said you were by yourself yet you keep saying we when talking about your work out. Uhmmm???
ok know understannd tis rule
thats why you work out every other day;)
my guess: The screen they were showing Avatar on fell over and they needed someone big and strong to hold it up so all the big wigs in HW wouldn’t be disappointed at not being able to watch the new movie… haha, jk!
Hey, are your workouts appropriate for women? Some say women should work out the same as men, but I wanted your take on that… thanks, have fun in Cali! 🙂
Its Jacob btw. From Goodlife.
Vince. Would you ever do the insanity workout or is that not your style.
because working out with intensity everyday will break ur muscle. So you would be doing the reverse of what you want to do.
I deleted someones comment about coming to Cincinatti to train them…. Are you a movie celebrity? I only train movie celebrities…LOL
Totally joking bro. Just buy my DVD’s… way cheaper than hiring me in person bro!
That’s right. I’ll do it properly on the next video
vince u are so awesome 🙂
why i cant work my abs