My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of natural herbs. Any advice is appreciated, thanks.
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If you have real fast metablolism, and are lifting weights, what is a good supplement to take to build muscle? Not something illegal. Powered by Yahoo! Answers
Perhaps this varies by supplement..? Specifically I’m talking about calcium w/ vitamin D, fish oil, flaxseed…basically all those supplements that are supposed to help with long-term issues. Powered by Yahoo! Answers
I am in search of a good aerobic type exercise other than walking, eliptical machines, and running that will help burn fat. Do not want to build any more muscle mass, just want to tone up more. I do not need any more muscle mass. I have enough just want to keep fat off my…
I know in the U.S., the FDA has very few if any regulations on dietary supplements. Are supplements in Canada more strictly regulated? I am thinking of buying amino acid supplements, but I do not want to buy an American brand because they may contain contaminants. Powered by Yahoo! Answers
I want to build upper body muscle mass. I know that the best workouts for building muscle mass are high weight/low rep type workouts, but what kind of weekly workout should I do? Should I do one day of benching and curls with 3 sets of 5 reps, then the next day do something like…
I lift 5X a week. I am going to Florida for a week for Spring Break. I am going to bring my protein with me. I was wondering what other supplements are beneficial on "off" weeks to keep the muscle preserved and charged? Powered by Yahoo! Answers
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I’ve found a lot of great health info on the website mercola.com – very informative & it helps you to know what diets are important for certain diseases.