i’ve been lifting for the last two years but, now since i started track and i am throwing shotput i’ve been hitting the gym ALOT harder. in the last 2 months i have felt a large difference but i wanna know what kind of protein supplements and training programs would best benefit me to get more muscle mass but at the same time keep athletic muscle not bulk.
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I have not been able to find any information online about this, and was curious if it would be legal for me to resell phenethylamine, a legal dietary supplement, on the streets. If not, what is the legal consequence of doing so? Powered by Yahoo! Answers
https://www.youtube.com/watch?v=IIgr0EJWrgM As we all know, expending energy through exercise and lowering the calories you consume is the quickest way to drop a few pounds. This will take place when you are able to burn off more calories than you have eaten during the day. It all falls into place as soon as you reduce your…
I am 5’9", 128 lbs, and in grade 9. i play football and want to gain muscle/mass for next years season. I am just looking to bulk out a little overall. I am not interested in creatine/other preformance pills but fine with whey and protein powder. Any suggestions? Powered by Yahoo! Answers
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I have been on the nitrotech program taking Nitrotech muscle supplement shakes and the NaNo Vapor pre workout drink. Just recentely i have been enduring random muslce cramps and i would like to know if the cramps are a side affect from tacking these supplements? Powered by Yahoo! Answers
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A lean muscle builder would be your best bet. However a supplement will not make you stronger but only increase your size, i personally gained 40 lbs in a matter of months about a year ago as a 17 year old. Just lift and eat right and you’ll receive the gains you’re looking for
I know a few things that can help you gain some muscle without taking steroidz lol.
There’s a product freindly to children to adults.
It’s called (Vega,) I’ve searched it on the internet and I see lots of things with athletes and bodybuilders using it.
I use it in my smoothies and I gain a lot of muscle and energy from it
For more info about (Vega) go to Sequalnaturals.com or search Vega on google.
One other thing I use is (Acai), I use both of these after I work out. For info on (Acai) go to Sambazon.com or Sambazon.com/shop2