muscle mass?
whats the best thing to take to gain muscle mass
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whats the best thing to take to gain muscle mass
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Im so sick and tired of reading flex magazines seeing products that seem like they work but when i try them out I just use the bathroom and get bloated and feel fat. Are supplemens really crap does Jay Cutler and other bodybuilders use Steroids and just make money seeing phony products I thought steroids…
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I’ve been working on gaining muscle mass for the past 8-9 months, and have gained only 30 pounds by eating heavily. But, I also developed a small gut on my lower abs, and It’s preventing my lower abs from showing. I still want to gain another 30ish pounds considering genetically I’m fairly skinny, so what’s…
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I take quite a few vitamins, mostly recommended by my doctor — calcium, vitamin C & E capsule, evening primrose supplement, and a multiple. Plus a probiotic. But I have heard fairly frequently that all vitamins really do is give you very expensive urine! 😉 Yet I can definitely tell a difference in how I…
I’ve read reveiws for Mamonite, Ractepan, and Nuperk but am still undecided because of any possible long term risks with these supplements. Any advice? Powered by Yahoo! Answers
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creatine will help you fill out your mscles by retaining water also NO2 pills have helped some people that i know, but the there is the 3 day tuna diet that body buiders use its aslo called the tuna and water diet. Guess wat you eat for 3 days tuna and water!!!!! Yay
protien
Anabolic steroids. But if you like your health, a combination of whey protein, L-Glutamine, no-explode, and creatine. I personally only use L-glutamine and Whey protein. I don’t trust the other products.
GO TO THE GYM, AND WORK YOUR *** OFF, PROTEIN WON’T MAKE YOU GAIN WEIGHT, PROTEIN JUST HELPS THE MUSCLE RECUPERATE AND GROW FROM AN INTENSE AND HEAVY WORKOUT. PROTEIN BY ITSELF WON’T DO ****