Advanced Muscle Building Workout Program – Day 2 of Day 3

Discover How To Build Muscle Right Now at www.VinceDelMonteWorkout.com Old School Muscle Building Workout Program – Day 2 of Day 3 Here Are The 5 WORST Things you Can Do If You Want To Build Muscle & Get A World Class Body 1. Almost all bodybuilding supplements DON’T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I’ll give you a nutritional advantage and tell you exactly what does work. 2. Traditional …

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17 Comments

  1. xxrockfreakxx says:

    hahaha i cant do leg lifts im to tall

  2. macuser5555 says:

    Wow, Vince has been hitting home runs! His latest 3 videos have been really good and quite helpful.

  3. i apologize if i sounded rude but i just dont get why some people have to be so… “in your face” about their sexuality…

    the best part about it is he automatically assumed i was straight

  4. kevler8803 says:

    repost….. non the less, a good video to view again

  5. 5728martin says:

    Hey Vince, Im gay too. Please don’t think we are all like this rude guy. Love the workout tips. Keep it up and good luck.

  6. maicongphuc says:

    ok! no one cares but you!
    because you wouldn’t write a comment if you didn’t care!
    so i guess that you have a problem with gay people or maybe you just have a problem coming out of the closet!
    you’re damn nuts!
    get the fuck out of here!

  7. ok your gay we get it… guess what no one cares

  8. maicongphuc says:

    hey vince! i want you in my bed tonight!
    you’re damn hot and i bet you have a nice thick cock!
    i wanna suck it tonight!
    FYI, i’m GAY!
    and for those who are homophobic reading my comment, FUCK YOU!
    and don’t even fuck me back because i’m gonna fuck you even harder!

  9. rokorn007 says:

    on his leg raises its a little bit better to exhale as you’re putting the work into the muscle and inhale on the negative. You feel the muscle more and burn

  10. teamjinsoku says:

    correct. no rest. his first video was all upper body so while your working your lower body you upper body is resting.

  11. doctoralissa123 says:

    Vince is cool

  12. hottboydeano says:

    i feel like this wen im at college then have to go straight to work to work after it giving me 1 hour to get home and changed for work and im off on wednesday but im working and im working on sat and sun i need to breath lmao

  13. maquahuitl says:

    so, its day by day, no rest day?….

  14. HAHA no

  15. PariahScary says:

    How about using your ‘1st’ to say something useful?

  16. DONNYBOYY28 says:

    Guido first pump in the houseeeeee

  17. Surf3r4L1f3 says:

    1st

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