I have been doing heavy-lifting (along side a lot of pullups, pushups and 3 mile runs). My PFT test scores are really good, but, during bootcamp I am not going to be able to regular weight-lifting, which means I’ll lose alot of mass during the 3 months of boot camp.
What is th ebest way to preserve muscle during bootcamp? Advice from wight-lifting Marines/military members is especially appreciated.
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