How do I build muscle mass and strenght?
I am 14 years old and my parents don’t let me weight lift so I need an alternate way of building muscle mass and strenght.
Powered by Yahoo! Answers
I am 14 years old and my parents don’t let me weight lift so I need an alternate way of building muscle mass and strenght.
Powered by Yahoo! Answers
The North Cyprus government has recently expanded efforts to create purchasing Cyprus houses for sale in Jacksonville in North Cyprus easier for foreign nationals. as a result of North Cyprus includes a Turkish governmental system, the acquisition of properties in this region has concerned several strict laws and government red tape which will require many…
I am very thin and am looking to put on muscle and mass. I play college baseball and need to get bigger and stronger fast but dont have the means of getting a gym membership. Powered by Yahoo! Answers
I have an 8 week old kitten, and my roommate has a 1 year old cat. My roommate’s cat is overweight and we are having a problem with the cat eating the kitten’s food. I spoke with my vet yesterday and he said we can put both cats on normal cat food and give my…
I have been able to consistently work on my biceps and triceps, but I can’t seem to find a way to build muscle on the sides of my upper arm; just off the side of the bicep. In other words, it’s not the height of the muscle I’m concerned about, it’s the width. My forearms…
I am due to start my rugby season in roughly a month. I would like to build up some extra muscle before I start, but do not want to lose fat. I am thinking of getting some sort of supplement that will give me more "bulk". Am I slightly too young for supplements still, and…
Hello, I was wondering how I would begin to build muscle mass in my forearms. I’m a skinny guy and I would like to get more muscular. Also how would I build my pecs and what is the best way to define my abs? (Preferably things that don’t require a gym membership, cash is kinda…
This site uses Akismet to reduce spam. Learn how your comment data is processed.
why wont they let you lift? because it will make you short? thats an old wives tale. go online and do your research showing the benefits of weight training and present it to your parents. explain your goals of wanting a healthy lifestyle by exercise, etc etc etc.. now to answer your question, you can do body weight exercises. pushups, diamond pushups, pullups, squats, dips, these are exercises you can do without weight and still strengthen your muscles.