What memory supplement is safe to take while breastfeeding?

I have problems remembering things since I gave birth to my baby. Has anyone ever used a supplements to help them with memory loss that were recommended by their health care provider that is safe while breastfeeding?

Thanks!

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2 Comments

  1. Kim - Eastcoastdiapers.com says:

    The best supplement to take is ***SLEEP***

    Seriously.. sleep deprivation is really hard on the head 🙂 I just started making lists and being more diligent at using my day planner. And sleep when baby sleeps!

    Good Luck 🙂

  2. Come on – come to terms with the fact you need plenty of rest. And as regards forgeting things – how about asking some one at home help you keep track of things (which you too can do with a pen and a paper).

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