blessed to receive so much love and support from so many people! That being said, you must realize how the hate toward Jason effects me as well. I think it’s just incredibly uncalled for. I am happy to report that life is feeling better. Much love!! Ooh, and please check out Weight Loss Losers: www.youtube.com…
This week’s weigh-in is a check-in 😛 I’m currently in Seattle on business and staying with my mom. I’ve been seeing old friends and going out nearly every night and am feeling the repercussions of that in my body – sluggishness, feeling heavy, dead,etc.. I’ve eaten 100% raw today and feel much better already. *sigh*…
This week I lost again, woo! And other things.
ADD THIS SEQUENCE TO YOUR REGULAR YOGA WORKOUT FOR AN EXCELLENT FAT-BURNING, CALORIE-TORCHING PRACTICE! REPEAT ONCE OR MORE, AS YOU WISH! With Sadie Nardini, founder of Core Strength Vinyasa Yoga, and renowned New York City instructor. Learn more about Sadie, her book and DVD at www.SadieNardini.com!
www.EatStopEat.com – Fasting for Weight loss. Weight loss Exercises – Brad Pilon explains the surprising effect that exercise has on weight loss. I don’t beleive in Starvation Mode (If you’ve read my book you know why). However, I do believe in diminishing returns when it comes to weight loss exercises like running or walking. The…
More Q&A yay! Frequently Asked Questions www.antishayweightloss.com If you have a question that’s NOT addressed in the FAQ, please ask it here and I’ll try to get to it next week 😀 Link to Greg’s and My H4H Challenge Teaser: www.youtube.com
.com Robert Chicken Since everyone is asking!… GUACAMOLE SALAD 2 cloves garlic, minced 1 lime, juiced salt, pepper 1 packet stevia 1/2 head red leaf lettuce or similar 1/2 bunch cilantro 1-2 cups tomatoes 1 avocado, chopped 1 ear of corn, raw 1 sweet pepper, chopped (optional) Mix the first 4 ingredients in bowl. Add…
I am a 19 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of February 17th, 2008 I am over 50 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever…
** UPDATE! 01/12/08 ** This video is so old! But since it is popular, I am leaving it up. To find all the details of this plan, plus more info on how I’ve now lost 45 Lbs, please visit: antishayweightloss.com Or see my website, antishayweightloss.com. Everything I teach is 100% free. Check it out! ***********************…
