Use EFT to Cast Out Alcohol Addiction

Are you an alcoholic and want to stop this addiction forever? You can do it quickly with the EFT (Emotional Freedom Technique). Why is it so hard to quit drinking? It’s probably because will power and prescription drugs don’t address an addiction’s underlying cause, especially if the cause involves a tangle of unresolved emotions. The drinking may stop, but the cravings remain, and suppressing those cravings can be a full-time job. Instead of depending on will power, confessional meetings, or drugs that make alcohol unpalatable, EFT combines focused thought with gentle tapping on key acupuncture points.

The Remarkable Benefits of EFT

Do you want to eliminate emotional blockages easily and become emofree? A lot of people consider Emotional Freedom Techniques or EFT tapping to be a wonderful discovery and modern miracle. It is a distinct combination of the ancient technique of acupuncture with modern psychology. Tapping is based on the theory that these harmful states are stored, even stuck, in our body’s energy system. For those people who want to get the most out of applying the Emotional Freedom Techniques, here are some benefits that you could acquire.

EFT- An Effective Way for Sleep Problems

A growing number of individuals who have learned the Emotional Freedom Technique (EFT) find it is extremely beneficial in helping them to sleep. Sleep disorders affect different people in different ways. Some have problem getting to sleep, others staying asleep longer than a few hours and others going back to sleep if interrupted at night. EFT could successfully lessen, mitigate or take away energy blockages in several circumstances. It is necessary to understand the major principles of Emotional Freedom Technique so that you could easily use the process to your sleep disorders.

EFT- A Treatment for PTSD

Post Traumatic Stress Disorder (PTSD) involves bursts of anxiety that is associated with serious traumatic events. Sometimes it is characterized by survivor guilt and often follows a terrifying physical or emotional event. An energy-psychology technique that has the potential for treating this disorder is the Emotional Freedom Technique (EFT) which promotes mind-body healing. EFT tapping technique works on the concept that all harmful emotions are a disruption in the body’s energy system.

Stop Smoking with EFT Now

Have you decided to quit smoking but just have not been able to do it? You have tried nicotine patches and gum, you’ve tried medications. Maybe you’ve even tried hypnosis. So now you have spent hundreds on attempting to quit smoking while still emptying your pockets for another pack. But how about EFT? So why this procedure and what is so special about it?

Apply EFT to Beat Panic Attacks

Panic attack is something that may not feel normal. However, it is not something to be ashamed of. In fact, many people have experienced this stressful event at least once in their lives and some have even found success in treating their panic attacks quickly and naturally. Emotional Freedom Technique, also known as EFT, is a natural and safe way to overcome panic attacks and anxiety disorders such as agoraphobia and social anxiety. This technique is very similar to other meridian therapies such as acupuncture.

EFT for Managing PTSD

Several sufferers of Post Traumatic Stress Disorder are constantly seeking for a treatment. EFT is the perfect treatment for this. PTSD can take place when an individual is subjected to nerve-racking events and a high state of anxiety and fear continues long after. Examples are an abusive event, assault, natural disasters such as floods, earthquakes or tornadoes, great mental and physical pressure such as torture, war or terrorist bombings, car or place crashes, road accidents, or any incidents accompanied by great fear and a sense of helplessness. EFT is considered to have shown really outstanding results in dealing with PTSD.

How EFT Can Boost Up Your Sports Performance

In any type of sport, what encourages you to win is to decide that you are going to be a winner. But sometimes, winning doesn’t appear to be the priority of an athlete, and by then it’s too late. Some don’t really set a goal and make a decision to become a champion. One technique to improve sports performance is the EFT (Emotional Freedom Techniques). This is the best approach for athletes, amateur or professional, to eliminate the emotional barriers to success.