How can I decide which supplements really work for energy recovery after hard running workouts?

What are good supplements to increase energy without increasing blood pressure? My doctor told me that Ginko Biloba is a good supplement. Are there any others that work well without increasing blood pressure, especially for seasonal affective disorder? Powered by Yahoo! Answers

I have a 6 year old Thoroughbred mare who has ribs showing. She is currently eating grain twice a day, and I have her on Grand Complete supplement. Please include a brand name along with the supplement with your recommendation. Thanks! Powered by Yahoo! Answers

I would like to know specifically what supplements to help aid weight loss for Bipolar people on weight gaining Bipolar medication (which slows the metabolism and increases appetitite) I already know of Green Tea to speed up metabolism and suppress appetite and Acai Berry DOES help you look a bit thinner in the face and…

Ive tried NO2, NanoX9, Anator Nitrotech and a few other protein supplements. What supplements do you think are the best? What have you had the most success with? Powered by Yahoo! Answers

I would like to start a family within the next 5 years and have heard about the importance of folic acid when it comes to the health of babies. I have also heard that it is good for a women in child bearing years to start taking this type of supplement. Does anyone know how…

Hi, I want to lose fat while maintaining muscle mass. Would 100% Whey Protein (ON) and L-Carnitine be a good and realistic combination to reach this goal? I’m a little short on money so that’s why I can only afford one type of muscle building & maintaining supplement and one type of fat loss supplement….