www.undergroundwellness.com Sean Croxton of Underground Wellness and Fit Athletic San Diego gets a med ball workout from Jeff King of Fitness Quest 10. Personal Training with Sean available at Fit Athletic San Diego fitathletic.com Contact [email protected] for more info.
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you sound like turkeys.
the end is so funny! aheehehee hee!
then you chuckle after the dot, commm…
at my gym the medican balls are considerbly smaller where could you get a mecican ball like that ?
nice video. the med balls at my gym aren’t like that though, they’re harder on the outside so it’s ‘not allowed’ to drop them on the floor due to noise.
more core it teaches you body to “move”
sean what are the benefits of med ball over regualar work out?
Ummm…..no! You look like it was a challenge for you! So how on earth do you think your average woman can do that?
What swear word?
Could have left the swear word out but thats alright.
Nice Yoda quote on the wall. =)
You did a good job sean.
Great video!!! Well worth a twitter!
TOM
man im 600lbs i wish i could do that!!!
Thanks!
Guess who just passed the 6000 subscriber mark!!!! Well done sean.
This mimics real life work like in a mine or farm or something
🙂
thanks sean, thats a good combo on core… i liked how you farted
id probably think they’d let a convicted psycho in to my gym if i saw somoeone slamming a med ball down like that, and be ready to tackle the mofo when he flips out
We used 10, 15 and 20 pound med balls.
lol thats what I want to know they are big
what weight is that medicine ball?
i said “what!”. You guys are hearing things!
Thought the video was fun and something different. But to all that want run and buy medicine balls or go to the gym and throw them around, pleas settle down. Eat right and stick to the basics. Peace
did too!
awesome vid, as always sean, thanks man.
loving the outtakes!
gonna try some tomorrow at the gym