About Yoga

I have heard a lot about yoga lately, and there are two reasons people seem to like it. It is a great form of exercise, and it is also supposed to be great for clearing your mind and learning how to relax. I have thought about getting into yoga quite a few times but I…

What is the difference between supplements and steroids?Are supplements safe??

I've read a lot both on the internet and the newspaper that steroids are harmful for health and could cause you heart attacks at later stages.My gym trainer tells me that supplements are safe..and very safe infact.So whtz the difference between supplements and steroids?Am 17 yrs old and can i use supplements? Powered by Yahoo!…