I am already using protein to gain muscle and now i want to start taking weight gain also to pick up some extra pounds. Is that bad for you in any way?
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my baby was born premature at 32 weeks gestation, he is now 13 weeks. How long do i need to give him vitamin & iron supplements? I am breastfeeding and have just started supplementing a feed a day with formula. Powered by Yahoo! Answers
I’ve been hitting the gym for the past year, however not as intense as I’d like because I moved across the country. One concept I never understood is how do I increase my strength? And is it possible to build muscle mass while attempting to achieve weight loss? Currently I lift weights prior to cardio,…
The reason i want to reduce my muscle mass is because i have to much. Powered by Yahoo! Answers
I want more muscular pecs so how do I keep the muscle mass after doing so? I usually drink milk right after working out, but what else can I do? Oh, and I’m 16 so pills and crap is out of the question too. Powered by Yahoo! Answers
What are the best and popular supplement brand names? We decided to export some bodybuilding supplements from uk to asia but we aren’t sure what products are the best to export. Powered by Yahoo! Answers
Tell me about a resveratrol supplements and also mention the benefits of resveratrol supplements.. Tell me how the scientists found out this resveratrol supplements and how they tested it… Powered by Yahoo! Answers
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A protein supplement is protein, which is food, just like any other food. A weight gain supplement is protein, carbohydrates, and fat, which is food, just like any other food. Taking both together won't hurt you, since all you're doing is eating more food. The extra calories will add fat, so the "extra pounds" you pick up will be fat. Not too many people want to gain fat. Are you sure you want to do this?