Whats the fastest way to reduce muscle mass?
The reason i want to reduce my muscle mass is because i have to much.
Powered by Yahoo! Answers
The reason i want to reduce my muscle mass is because i have to much.
Powered by Yahoo! Answers
I am too lazy to change my diet, so I’d like to know if there are any specific antifungals/probiotic supplements that work pretty well to destroy an intestinal yeast infection…? If you managed to cure a Candida/yeast infection, what products or drugs did you take? How well did they work? I REALLY need help on…
You might be out to buy a new motor vehicle and that is good. Now most absolutely everyone the purchase of a new car will be needing some sort of automobile loans and if you realise your money or credit are very poor, you are able to still get an extremely economical motor vehicle loans…
I have heard about Flaxseed oil, Fish Oil, and DHA supplements. Which is the best supplement to take while pregnant and why? Are there any bad side effects on the fetus if I take flaxseed or fish oil? Powered by Yahoo! Answers
Racking your brain to try and fill out difficult and annoying supplements is aggravating. What colleges don't require additional WRITING supplements to the common app? Basic info supplements are okay. Powered by Yahoo! Answers
I’m trying to lose fat gain muscle (no surprise with those goals I hope). Can anyone here recommend any supplements that I could get at a grocery store or something (I’m not looking for some obscure potion) that can assist me with my new diet and exercise routine? Anything that has worked for you? I…
I work out a lot, and am getting stronger, but i’m not taking any supplements. I’ve been looking around the web to find the supplement that can give me the best results, so i was wondering what u guys thought was the best supplement to take. I’ve been taking a liking to the supplement Stemulite…
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Do nothing
(unless you’re ethiopian, then you can take 2000mile runs for no reason) – Preferably without the amount of carbs they take in.
Aerobic exercise. Lay off any heavy resistance exercises until you reach your goal. Stick to your normal diet. Since you are not fat you must be eating right. If anything reduce any fat intake to a minimum and back off on any food or drink that contains a lot of sugar.
i was 190 of muscle and 9% body fat a few weeks ago now im only 160. just run run and run some more, slow down on weight lifting and drink alot of water threw out the day it will keep you feeling full, it worked for me… dam i regret loosing muscle mass i got a hole lot of stretch marks from it around my shoulder and back,..