How come when I stay up very very late at night It feels as if I’m losing muscle mass?

It seems that my muscles are losing muscle mass. It’s as if my arms for instance, are solid but if I stay up late at night my arms feel as if it’s nothing but skin and bones. Why is this?

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2 Comments

  1. Strength Coach Guy says:

    first of all, be assured that you are not losing muscle mass.

    during period of inactivity, the blood flow to your muscle tissue recedes giving the appearance that your muscles are smaller. just like when you are working out, they appear larger. late at night, its likely you arent using them very much.

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