A big part of ringing in the New Year for a lot of people includes adopting a new resolution. New Year’s resolutions are great way to motivate yourself to improve upon something. The most common New Year’s resolutions involve giving up bad habits such as smoking or working on your health with a new diet…
In today’s world, almost everyone is aware of the need to monitor health issues for the continued good health of their families and selves. We know that we have to watch our fat intake, calories, cholesterol, sugars and a host of other diet no-no’s. With convenience foods and fast food outlets, most of us are…
On 8/18 I’m going on a rafting trip. I would like to slim up as best I can between now and then. I’ve been using my treadmill religiously for the past week. However I would like to enhance my workouts with supplements to achieve the best results. Do you have any recommendations? Also what diet…
www.undergroundwellness.com Frustrated with dieting and weight loss? Tired of cutting calories and getting no results? There IS a solution! There is no-size-fits-all diet! You are a unique individual designed with your own metabolic needs. A diet that works for one person may make the next person worse. Why not find YOUR diet? When your body’s…
I am a small, petite girl, but i do have more muscle mass than most (think of a gymnasts body). I work out 3-5 times a week to keep in shape, but I would like to slim down my legs and arms at the same time. I’m not sure how to do this, since I’m…
Many Different Types Of Natural Skin Care Lines Are Available A number of products have been developed for the natural skin care line that are used in the occupational field for protecting the skin from various hazards that may be present at workplaces. The natural skin care line consists of cleansers, toners, moisturizers and cosmetics…
I have heard that not all supplements/vitamins are created equal. I want to start taking a fish oil supplement, but don’t know which brands are trusted or highest quality. Any info on trusted brands or a website to research them would be appreciated. Thanks! Powered by Yahoo! Answers
Who Else Wants My Muscle Building Workout Program? Visit www.VinceDelMonteWorkout.com “Muscle Building In A Rush” Week 3 1a Trap Bar Deadlift (4 reps) 1b: Pullups (4 reps) 1c: Barbell Military Press (4 reps) Perform 4 reps for each set (1a, 1b, 1c) without taking a break in between sets. Repeat for a total of 8…
I never really understood why people wasted money on exercise floor mats. Now that I have hardwood floors in my home I am beginning to understand. I suspect that even if I had carpet I would probably want to get one of these. There are many exercises you can do on your feet, but there…
Here is a video slideshow of my journey though WLS(weight loss surgery) which I started in October of 2007…Please enjoy!!!
