Every year, People Magazine publishes a list of the most beautiful people in the world. Sometimes there are new faces, other times faces stay on that list for years and years. There is no doubt that the people who make the beautiful people list truly are beautiful. Of course, when looking at the list of…
Many people who meditate regularly may know the benefits of meditation as far as their spiritual well-being is concerned. People commonly use their time to meditate to help them stay calm and focused and to promote a feeling of relaxation. However, there are many health benefits of meditation that may go unrecognized. The general affect…
Getting stacked with muscle mass is no easy task. Trust me when I tell you this. I have been there before. All the folks out there who are dieting to lose weight think they have it so rough. Ha, try gaining 15 pounds of lean muscle. I’d like to see them do that in a…
Cosmetic surgery is a booming business. To many, it represents fame, fortune, and glamor. Stars spend millions of dollars every year to look young and beautiful. Yet there is a darker side to cosmetic surgery. According to cosmetic surgery statistics, a growing number of the cosmetic surgeons practicing today are unqualified for the procedures that…
Have you ever found any cold remedies that really work? I’m asking because I need help. At least twice a year I develop what can only be described as a nasty cold, and I end up suffering with it for at least two weeks. During these two weeks not only can I not find any…
Forget the New Year’s resolution hoopla! If you plan to drop pounds, now is as good a time as any. I take that back. Now is the absolute best time, because the sooner the better. It always pays to get on top of that exercise routine and diet plan ASAP. The last thing you want…
Take a closer look at those pores. Are they small, medium, large, oily, or tight feeling? If so, it could be the fault of your current skin care regimen. Since we all have different types of skin, we require different types of care product skin solutions. Looking great is about knowing yourself and what your…
Do you suffer from high blood pressure? Unfortunately, this is now a common condition. Most cases of high blood pressure result from poor life style practices and our diets. When blood pressure becomes high, you risk developing plaque in your arteries, which may cause heart attacks and strokes. So it’s important to monitor blood pressure….
When I first started drinking it, I was not even aware of the benefits of drinking green tea. I knew that it tasted good, and that was enough. My grandmother used to drink green tea all the time, and I grew up drinking it instead of soda. I have known for a long time that…
If you have a back injury, you are going to be in a lot of pain. I once fell down the stairs at work and ended up with a back spasm that would not go away. I had no idea that something so simple could be so painful. I ignored the pain at first, but…
