Studies have repeatedly proven that food is better than supplements and that in many cases supplements can actually be harmful. So WHY the obsession?
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After 14 years of no exercise (age 33) I have taken the leap and joined a gym with the aim to develop lean muscle mass and cardio health. The personal trainer is advising supplements and a multi vitamin. I eat healthily and prefer not to take artificial supplements, protein shakes and energy bars! Is a…
I am currently prescribed to Synthroid; however, I am not sure if I can take other supplements while taking this drug. Can I take the following supplements along with Synthroid: b12 selenium zinc iodine viamin C fish oil vitamin E Thyroid supplement Powered by Yahoo! Answers
I have problems remembering things since I gave birth to my baby. Has anyone ever used a supplements to help them with memory loss that were recommended by their health care provider that is safe while breastfeeding? Thanks! Powered by Yahoo! Answers
by that I don’t mean hangovers. I’m taking about nutrient deficiencies, cirrhosis of the liver, brain damage, sexual problems, heart disease, cancer, etc. Will supplements help me reduce my odds of getting those things? because I’m not going to give up my 4 or 5 drinks a day. I’m not an alcoholic but I like…
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i only take a supplement if a blood test shows i am deficient in that vitamin/mineral. everything else is just a company getting rich on ignorant people; like usual. americans overdo everything. that’s one reason why there are so many wealthy people here; believing in the scams.