Muscle Building Workout For Stronger and Bigger Legs
Grab Your Muscle Building Workout Right Now Below: www.VinceDelMonteWorkout.com http This is a leg and core workout that myself and Lee Hayward did while we were on vacation down in Las Vegas. Lee did some Zercher Squats with the barbell held in his arms as well as some stiff leg deadlifts. I did some squat rows and rotation twists to really work the legs, core, and get some total body functionality work in there. For more workouts like this check out my No-Non-sense Muscle Building Program …
any calves superset to grow them????? thanks nine vid…
yee from t dot, thats what im saying!
The single legged squats are a great exercise! I do them with 2-65lb DB’s after heavy BB squats, so the cable variation is a good alternative.
Thanks for the idea with the cable machine. Helps when all the damn weights are gone and the weights are is packed. Good job guys.
haha vince getting checked out :p
vince delmonte for ever!
At Fabio2324, with the ‘FIRST’ stupidity.
Is that Stevo from Jackass??
6:46 the girls are checking out vince’s butt XD
Ohh, my bad. Sorry 🙂
I’m talking about lee hayward.
Good boys. Don’t gamble. Enjoy the area instead and keep it tight!
I’m pretty sure he doesn’t walk around that ripped. That’s competition level physique. He probably walks around at what he’s at in this video, but he knows how to crank it up to be more toned and defined in a set amount of time to get a competition level, or modeling job.
hahahha yup i noticed the same thing….dont wanna make any gains…lol
2:40 numbnuts says no reason to progress when you take time off.
Correction, most guido’s hate training legs.
it’s all muscle, look at the cover of his book. he has a eight-pack.
He’s muscular but powerlifters don’t worry about how their bodies look, its more about strength
is lee fat or just that muscular?
Doing in this at the gym tomorrow. Tomorrow is a leg day so i will do this plus some other workout in my routine.
perhaps you could have a threesome?
oh my gosh!
i wanna fuck both of you in the ass!
you guys are just damn hot!
Vince, i have to tell you that you’re ass is awesome and i just wanna penetrate it with my thick juicy dick!
Legs are hard to train but like the man said have to be done good video guys.
the guy providing ‘entertainment’ in the background is a dick