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Grab Your Muscle Building Workout Right Now Below: www.VinceDelMonteWorkout.com http This is a leg and core workout that myself and Lee Hayward did while we were on vacation down in Las Vegas. Lee did some Zercher Squats with the barbell held in his arms as well as some stiff leg deadlifts. I did some squat…
Grab Your Muscle Building Workout Right Now Below: www.VinceDelMonteWorkout.com http This is the second of a 2 part upper body workout that myself and Lee Hayward did while we were on vacation down in Las Vegas. Lee goes through the exercises in this second part. We are doing 6 exercises in a circuit routine fashion…
Grab Your Muscle Building Workout Right Now Below: www.VinceDelMonteWorkout.com http This is the first of a 2 part upper body workout that myself and Lee Hayward did while we were on vacation down in Las Vegas. I go through my exercises in this first part and then Lee shows some different exercise variations for the…
Grab Your Muscle Building Workout Right Now at www.VinceDelMonteWorkout.com http Lee Hayward and Vince DelMonte doing a “Las Vegas Pre-Club” Bigger Bicep Arm Workout Using Positions Of Flexion style of training. We start with Standing Bicep Curls, then Incline Bench Bicep Curls, and finish up with Concentration Curls. Each exercise is done for 4 sets…
Grab Your Muscle Building Workout Right Now Below: www.VinceDelMonteWorkout.com http This is a shoulder workout that myself and Lee Hayward did while we were on vacation down in Las Vegas. Workout Summary: Exercise 1: Standing Arnold Presses Exercise 2: Standing W Presses Exercise 3: Upright Rows Exercise 4: Bent Over V Raises Exercise 5: Standing…
