Is pop bad for building muscles and muscle mass?
I am about 150 pounds trying to gain muscle mass and musles and was wondering if I should stop drinking pop. Does pop affect that at all?
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I am about 150 pounds trying to gain muscle mass and musles and was wondering if I should stop drinking pop. Does pop affect that at all?
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I have a toned body with decent muscle mass, i don’t want to get any bigger I follow a healthy diet including some protein such as chicken or eggs in my breakfast, lunch and dinner I lift weights 3-4 times/week and 3 cardio session. Can i maintain my current muscle mass without any protein shakes?…
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if u drink pop u will get rolls
A) stop calling it "pop", that sounds weird and B) my friend lost 30 pounds but developed muscles by working out
Pop is just plain unheaalthy, you should stop drinking it. 🙂