If I were to take L-arginine as a weight lifting supplement, would it be better pre or post workout?

I have read up on it a bit and I know that NO-Xplode and those type products are derived from the amino acid L-arginine. If you buy L-arginine in pill form, it is much cheaper yet probably not as effective as any of those pre-lift supplements. If anyone has any personal experience taking it as a lifting supplement, would you need to take it pre workout or would it work just as well taking it any time of the day.

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How To Discover The Best Possible Offerings On Domino’s

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Anyone knows the benefits of Fish Oil supplements & vitamin E supplements?

What are they good for in the body if I take the pills? Powered by Yahoo! Answers

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I need to build some lean muscle and add muscle mass, but how?

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Essential Specifics About Many Signs Of Asthma

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From Womb For Your Very own Computer’s Doom

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What protein supplement should I take experts please answer.?

I am 14 years old and want to build muscle for sports next year. I am 5’6” and 135 pounds and still growing. What is a safe protein supplement for me that will really help me build muscle? Would Whey protein help me out in muscle building is it safe? What are other safe protein…

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James5 says:
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Take it before, it increases blood flow to the muscles and helps you get better "muscle pump" when you work out". I recommend 3000mg 30 minutes before work out.

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