I’ve been going to the weight room for the past 2 months and just wondering how effective are these supplements. How much do they increase your results by? I feel that I’ve made some significant gains without them and want to know if its worth the extra change and effort getting a supplement. I eat more than enough protein as it is. Thanks.
Powered by Yahoo! Answers
What is the best supplements or mixes of on the market? Powered by Yahoo! Answers
I am 14 years old, about 5’6", and a little bit over 100 lbs. I want to gain muscle mass and gain weight. What types of food(s) should I eat daily, and how many times a day? Anything else would be appreciated. Powered by Yahoo! Answers
What is the average muscle mass for a 15 year old male? like whats the average weight a 15yr old kid could bench? I can bench about 215lbs, but i want to know what the average is. Powered by Yahoo! Answers
I am a 20 year old male. I am just shy of 6 foot and weigh 164. I am looking for some suggestions on any vitamins or supplements I can take to build and tone muscle. Powered by Yahoo! Answers
I want to increase muscle mass and bulk rather than muscle tone, so when i do pushups do I increase the amount of reps every week or the amount of sets of pushups every week? Powered by Yahoo! Answers
My cousin has asked me to post the question for him. He has elevated SGPT, SGOT, and BILIRUBIN levels and is wondering if there is a supplement or medication that he could get to help lower those levels in his liver. SGPT- 95 (Normal range 7-56) SGOT-45 (Normal range 8-40) BILIRUBIN – 1.6 (Normal range…
This site uses Akismet to reduce spam. Learn how your comment data is processed.
I used it during high school. I increased my bench max by a lot. But I went off of it after a few months. Its kind of a hassle.