What specific supplement should I buy to gain muscle that has a lot of protein?
I want the specific name of a supplement. Is it a protein powder or a gainer also. Powered by Yahoo! Answers
What are the best tools / equipment for gaining muscle mass?
I’m trying to gain muscle mass / lose weight and am gradually adding more strength training. Other than the usual free weights which I already have / use, what are the best tools / equipment for gaining muscle – especially for legs and abdominals? I know there really isn’t a "best" but what is your…
Individual Health
Just fifty years ago, we weren’t faced with ten different flus of notorious proportions. There was just “the flu”. World travel has now made it possible for a dangerous flu from Hong Kong to be transported in a matter of hours to San Francisco. Today, there are conditions we’d never heard of until doctors decided…
Update and cookbooks!!
If you have any questions on either of these books or if you have any suggestions pleaseeeeee let me know :0) … weightlossdiaries cookbooks “weightloss journey” “the best life diet” “clean food”
What vitamin supplements should a young woman take?
I am 25 and fairly active. I currently take a multivitamin pill as well as fish oil daily. I don’t want to overdo it. Which vitamin supplements are most important for a young woman to take? Powered by Yahoo! Answers
Making the Most of Your Personal Support Network When Losing Weight
A personal support network when losing weight is the best of both worlds: you are able to combine the need for spending time with your family on their terms and having them hold your feet to the fire for keeping or breaking your diet. Yet before you assume that all it takes is the request…
How to prevent muscle mass loss while sick?
I recentally got very sick for 2 days and loss a very noticable amount of muscle mass. How could I prevent this? How could I recover from this? will it come back quickly? Powered by Yahoo! Answers
HOME SHOULDER WORKOUT!!! How To Build / Gain Muscle Fast
HOME SHOULDER WORKOUT!!! How To Build / Gain Muscle Fast Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! BuildMuscleBurnFat.info When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness…
How long do supplements stay in your body before they actually come out?
My boyfriend takes supplements for working out and he drinks tons of water. We just wanted to know how long does the supplements stay in his system? He goes to the bathroom a lot and wonders if he just pee’s out the supplements right away? Powered by Yahoo! Answers
Fat2FitMama: Week check-in and COOKBOOK rave!
the book I mentioned: Skinny B!tch in the Kitch by Rory Freedman and Kim Barnouin – You can find the link to their website over at my blog: fat2fitmama.wordpress.com as well as a recipe that is SO YUMMY! Fat2FitMama: www.fat2fitmama.com http twitter.com Coming soon: Fat2FitMama on Facebook … webcam video TheWeightLossDiaries Fat2FitMama diet exercise fitness…