I am trying to lose about 10 -15 pounds. I am exercising, eating more healthy with less calorie intake but I am not losing any weight. So what diet pills/supplements are the most effective in helping me losing weight. I don’t want to take anything unhealthy but I just want some extra help losing a little extra weight.
Thanks!
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Im 5ft and 8 in and weight around 145. I want to lose atleast 5-8 lbs of pure body fat. But I’ve heard that when you lose weight you also lose muscle mass and strength? Is this true? So how can I prevent myself from losing the mass of my muscle and strength while losing…
I work out a lot, and am getting stronger, but i’m not taking any supplements. I’ve been looking around the web to find the supplement that can give me the best results, so i was wondering what u guys thought was the best supplement to take. I’ve been taking a liking to the supplement Stemulite…
Plenty of people have become creating wealth through the internet. With the whole world struggling with world situation and several countries enduring economical troubles, everybody is now establishing and doing new techniques to earn money in your house through dwelling-structured businesses along with efforts to raise their month-to-month earnings. Through the wide use of computers…
I’m 20, been working out regularly about 3-5 times a week for more than half a year now. I’m going to have a tonsillectomy and I imagine that will sideline me from the gym for at least 3-4 weeks. How will the layoff affect the muscle mass I’ve developed? It would suck if I had…
https://www.youtube.com/watch?v=IIgr0EJWrgM As we all know, expending energy through exercise and lowering the calories you consume is the quickest way to drop a few pounds. This will take place when you are able to burn off more calories than you have eaten during the day. It all falls into place as soon as you reduce your…
I’m currently on the pill, and I was planning on taking a dietary supplement to clean toxins out of my body. The supplement basically flushes my system and makes me pee and poo a lot. Would that affect my pill, though, since i’m flushing toxins out of my body? Powered by Yahoo! Answers
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I had good luck with the acai berry supplements. I felt no different for the first week and then found I had more energy after that. I lost about 15 lbs in a month. I’m now looking into doing a colon cleanse but am still researching that as it makes me a little nervous.
what you are doing is fine,no pills they also have side effects.
Apparently apple cider vinegar (diluted with plenty of water) helps you to lose weight as it speeds up the metabolism.
ACV is probably better than diet pills which have a low success rate.
Chromium
have you treid the little jack workout? https://www.youtube.com/watch?v=TKCGe2Ezris
Merry Christmas https://www.youtube.com/watch?v=vuEZXL1gXBA
Acai berry really does help you lose weight.
I have been using it for two months now and it not only helps me lose weight, but it has also made me feel much better overall health wise.
I bought mine from
https://acaiBest.notlong.com . Try that site, i think its still out there
I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
here you can find how to lose your weight
There are some good articles posted here that explain how and why different types of diet pills work. https://www.weightlossfatloss.us/diet_pills.asp Once you understand how and why they work you should be able to determine the right one for you