Best Supplement to Build Strength and Muscle?

I work out a lot, and am getting stronger, but i’m not taking any supplements. I’ve been looking around the web to find the supplement that can give me the best results, so i was wondering what u guys thought was the best supplement to take.

I’ve been taking a liking to the supplement Stemulite and was also wondering what anyone thought about that?

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  1. Well I take Optimum 100% Whey Protein

    its 24g of protein per scoop

    and it has protein isolates (which i heard ever were is the best type of protein)

    as your Stemulite, Im not a pro but it looks like a waste of money, gain muscle with 1 gram of protein?1 gram fat?

    i dont think so

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