So you want to go on the master cleanse diet? Many people have been made to believe that this is an easy diet, in which one gives up solid foods and survives on a liquid diet for a certain number of days. This is usually for a short period of ten days.
Well, that could be further from the truth. Although this diet may look or sound easy at first look, it really takes a lot out of one and most people do not even last a day on it.
However, all that you may have heard about the results you can get from this diet is true. Those who have been on it, have been recorded to have lost up to 20 pounds whilst on it. It can also help you look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels.
So how do you get started? The first thing you need of course would be the recipe for the master cleanse lemonade. The ingredients include organic lemon juice, grade B maple syrup, cayenne pepper and filtered water. All these ingredients are mixed together to make your lemonade. You are then required to take six to twelve servings everyday.
You may not be a fan of lemon tasting drinks, do not worry yourself too much you can still take on this diet. The cayenne pepper really takes down the kick of lemonade and if you don’t like spicy drinks, you can take cayenne capsules instead of the grounded, which tends to be spicier.
Now one thing you will most definitely be happy about is that, the master cleanse process works real fast. You will see changes within days due to the rapid detoxification and rejuvenation that will be taking place.
If you’re thinking about trying the Master Cleanse Lemonade Diet take a moment to read our website and see if the diet is right for you. Get more FREE information on our website here: http://www.squidoo.com/mastercleansebystanleyburroughs