i notice everytime i work out and i drink protein, i build muscle mass quick and my arms get bigger. but when i stop working out i lose muscle mass quick…i thought the muscle mass was suppose to stay with you forever or at least a long time when u stop working out cause the protein builds new muscle…but whenever i stop working out i get smaller.
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Aside from squats, and how many reps per day on average. If the technique is showed on youtube can you point me in the right direction. Does riding a stationary bike increase muscle mass if you are going at a particular rabid speed? Powered by Yahoo! Answers
I’m currently on the pill, and I was planning on taking a dietary supplement to clean toxins out of my body. The supplement basically flushes my system and makes me pee and poo a lot. Would that affect my pill, though, since i’m flushing toxins out of my body? Powered by Yahoo! Answers
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I worked out at my school gym 5 days a week for about 7 months. During the summer I haven’t been able to work out but I haven’t noticed a huge amount of muscle loss. So i was wondering, if i work out and gain muscle mass but stop, can i eat enough protein to…
What is the best muscle building supplement out there, by supplement I mean: shakes,pills,drinks, etc, Please list supplements that can be purchased by people under 18 years old Powered by Yahoo! Answers
I want the specific name of a supplement. Is it a protein powder or a gainer also. Powered by Yahoo! Answers
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are you still eating as you should? even if your not working out you are still to eat your weight in protein and keeping you with your carbs