Comparing A Total Gym Workout Versus A Workout At 24 Hour Fitness Comes Down To Cost

Getting in shape, regardless of what the media tells you, requires work. Watching what you eat is only part of the equation and making sure you get physical activity is important, not just for weight, but for your overall health. Getting exercise in, however, can be exceedingly difficult. Where some people get up and are ready for a good sweat, others need more than just a little coercion to work up even a slightly elevated heartbeat. Gyms have cropped up in cities and towns all over the globe to offer people an option in terms of having access to machine and other equipment. For those who are homebodies it may be time to compare a total gym workout versus a workout at 24 hour fitness.

The expectation comes from the particular results that an individual wants and the self control and discipline to make it happen. Loyal gym goers know that 24 Hour Fitness has a huge selection of cardiovascular and weight lifting machines to make going to the gym an exercise in variety.

Classes, pools, and access to personal trainers can make 24 hour fitness seem like the perfect choice to get your body in shape. The reality, however, is that people who purchase gym memberships which are quite expensive, rarely go.

In terms of a gym, you get what you pay for and memberships are never cheap. It is a costly and continuous obligation to be a member and, the ugly reality, is that many people pay and hardly ever go. Only the most serious and committed even go three times a week, most would be doing well if they go once a week.

This is where something like the Total Gym can be a real asset. The machine itself is quite inexpensive and only requires you to pay a one time price, unlike with a membership to a club. It’s also the equivalent of a variety of different exercise machines all in one.

It uses a sliding platform in addition to pulleys and levers which engage all of your different muscle groups. For the cost of one affordable machines, you will be getting a workout that is akin to a wide number of different machines within a club.

With it’s sliding panel that you lay on and a series of pulleys of cables, the Total Gym is quite seriously a total body workout. You aren’t sacrificing anything with this home machine and, in fact, you’re saving hundreds of dollars and increasing the chances that you’ll keep up with a program.

Doing a 24 hour fitness asap? Let us introduce you to many of our total gym reviews that will come in handy for you.