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Protein Power

There’s no question that our bodies require certain nourishment. Without the right vitamins and minerals, they will begin to deteriorate. Think about this before you consume your next meal. Try and make it a healthy one. Now, one of the more common supplements talked about today is protein. People around the world are crazed for…

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Nutritional Supplements

Many people work hard to maintain a healthy lifestyle. No matter how careful people are about their health, proper diet and exercise alone isn’t enough to ensure that the optimal benefits are fully attained unless nutritional supplements are added into the mix. Adding quality nutritional supplements into your diet can make all the difference. You’ve…

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Garlic supplements

GARLIC SUPPLEMENTS FIGHT INFECTION AND LOWER CHOLESTEROL! Garlic supplements have become increasingly popular over the past several years. The ancients knew of garlic’s powerful infection-fighting properties. Nostradamus, the famous 16th century seer and physician, was credited with saving many lives during the Black Plague, by stringing garlic cloves around the necks of his patients. Some…

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Vitamins

One of the keys I’ve learned to living well is living smart. This means taking care of your body, inside and out. We all groom ourselves to look pretty of handsome and we take care of our images so that they last throughout the years. The “growing old gracefully” spiel is bogus. The same applies…