What is good supplement to take to get bigger?
If you have real fast metablolism, and are lifting weights, what is a good supplement to take to build muscle? Not something illegal.
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If you have real fast metablolism, and are lifting weights, what is a good supplement to take to build muscle? Not something illegal.
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I want my hair to grow faster and was wondering who using supplements and how well they work. I am on the pill so I am concerned that this may have an affect along with the supplement. Thanks xo Powered by Yahoo! Answers
I have heard from dr.’s that a muti-vitamin is not necessary. I have heard to take a calcium supplement and a few other vitamins. I forgot what they were though! Can any smart people out there help me out with the essential daily viatmin supplements that women around 25 should take? Powered by Yahoo! Answers
What is a good fat-burning supplement for someone who eats 3 meals a day, and works out/exercises 5-6 days a week? Powered by Yahoo! Answers
I already eat healthy and exercise but I need to take calcium/vitamin D supplements for some osteopenia in my spine. What other supplements promote healthy bones? Powered by Yahoo! Answers
Any supplement combos? Recovery supplements? Workout/muscle building drinks? Whateva u got Powered by Yahoo! Answers
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Protein, protein, protein. Different kinds (beans, soy, rice protein). Creatine used to work but it’s now illegal, as should everything that’s been artificially derived.
NO Xplode before a workout, Cellmass after. Works like a charm!
creatine before the lifting, then plenty of protein after.. raw eggs for the amino acids if u can stand them. if not u can get protein supplements or shakes
supplements just make quicker results but to get the best results, add in hill sprints that builds muscle pretty damn quick and jump rope builds muscle plus cardio. I don’t take supps and yet i’m 210 pounds of merly muscle. Do what you want just suggesting.
i do to i am 15 and weight 98 lbs and eat all the d@mn time the doctore told me to get protien stuff from GNC that buils muscel mass and work out lifting weights and stuff i am 15 still and weight 105 and im ripped
Muscletech NaNO Vpaor before workout and Muscletech Celltech afterwards. The best peroming combo on the market. That is what I use!
This works good, I take it.
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