What is the best muscle building supplement out there, by supplement I mean: shakes,pills,drinks, etc,
Please list supplements that can be purchased by people under 18 years old
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I’ve got a combo of little mass over a decent amount of muscle i have. I’d like the fat or mass on top to be burnt with the muscle mass building and muscle popping out with good definition. Confused about Gold whey and Syntha. Please advise. Powered by Yahoo! Answers
i recently started lifting weights and want to know if i should take supplements? Also I want to know if taking protein or amino acid supplements makes you gain weight? Powered by Yahoo! Answers
I'm an ectomorph so my body is naturally skinny and my metabolism is very high. I have muscles and a six pack but my muscles aren't big and i can't gain weight. I workout regularly and eat healthy food. How can I bypass my metabolism and be able to gain weight. I don't want to…
Basically, as sad as it sounds, my thighs really stick out, and they’re massive. It’s really annoying. I’m 14 and I have to cycle everyday because i have a paper round. No idea how much i weigh, think i’m about 5 ft 4. No idea really. I have a relatively healthy diet, not a veggie…
I have been working out for about a year. I am a man. I recently got the protein supplement Myoplex from a friend at school and I have been wondering if it’s right for me. It contains plenty of ingredients but most of them seem to be vitamins and minerals. I am still going through…
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Good old food, steak and eggs, the best muscle builder there is
Please do not start on any pills as you never know what harm they can do to you in the long run, the best muscle building advice i can give you is to go to the gym..or lift weights at home to your fav music. Unless you have actually stopped growing you wont build muscle.
if you feel you need to i recommend lean matrix pro its a good protein and this says your under 18… YOU DONT NEED ANYTHING MAYBE PROTEIN THATS IT THOUGH GIVE IT TIME YOU WILL PUT ON SIZE IN TIME WAIT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! YOU WILL MESS YOURSELF UP
Protein. Try Optimum Nutrition.
Whey Protein, egg whites, chicken breast, fish, turkey meat, and dairy like whole milk and cheese. Drink the Whey protein shake 30 mins before you work out. When lifting weights after you lift do at least 20 mins of cardio like walking. EAT AFTERWARDS!!! No junk food or sodas. Try to lift at least 4 times a week and then do 3 days of straight carido. Dont do pills or drinks they only make you retain water weight. Good luck with your goals!!
Ce2 – Platinum, stack it with NO2 BLack