DO u recommend supplements for weight lifting and if so what supplement?

i recently started lifting weights and want to know if i should take supplements? Also I want to know if taking protein or amino acid supplements makes you gain weight?

Powered by Yahoo! Answers

Similar Posts

2 Comments

  1. I have a website in which i take supplements and review them, check it out http://www.bestsupplementreview.com , i talk about my strength, weight, and general well being during the course of the review. Please leave me some feedback if you visit.

  2. NYC-FATCAT says:

    Protein bars.
    no explodei is good.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.