How Would I Reduce Muscle Mass in a Particular Area?
How would I reduce muscle mass in particular zones on my body?
Powered by Yahoo! Answers
How would I reduce muscle mass in particular zones on my body?
Powered by Yahoo! Answers
Hey there I’m just wondering how to build muscle mass and burn off fat fast because I’m going onto 10th grade next year and plus I need to do it for my own benifit so can anybody please answer my question? Any suggestions would be extremely helpful, thanks. Powered by Yahoo! Answers
I have been training for a while now and have tried various supplements and stick to a good diet. I am looking for a decent new supplement to try any recommendations would be good. Powered by Yahoo! Answers
I am going to start muscle building. I’m not completely out of shape as I run regularly to keep in shape for PRT’s in the navy. I’m just out of shape when it comes to muscle building and have no idea what amount of reps and sets are good for mass gain. Powered by Yahoo!…
I’m starting a daily workout plan and was wondering what supplements to take before / after my workouts. I have a Creatine powder that im taking about 30 mins before each workout and then a recovery drink right after the workout, am i doing anything wrong or anything else i should / need to take?…
I’m quite skinny, and would like to gain muscle mass in my arms, stomach and chest. What types of food would you suggest to eat for this, and also, what types of weights should I lift and what would be a good work out? Powered by Yahoo! Answers
Based on the kind of company you might have need to dictate what kind of company bank card you receive. Just such as the requirements of men and women differ so do the requirements of varied organizations. Based on no matter whether or not your company is in audio economic form, or not, need to…
This site uses Akismet to reduce spam. Learn how your comment data is processed.
just stop working out those muscles for awhile
If you stop working out that particular area then the muscle will shrink in time as it is not being exercised.
Stop working that particular area when exercising. If you want smaller biceps…stop doing bicep curls.
If you dont workout and are have natual muscle, then there isnt anything you really can do.
You could stop working out and diet down to small, but that would lead to muscle lose everywhere.
medium not light wieght and extremly high reps like 100 worked on my legs made them like girl legs but made them extremly poweful back in my days of long distance running