I have been training for a while now and have tried various supplements and stick to a good diet. I am looking for a decent new supplement to try any recommendations would be good.
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I plan to go on a weight loss diet around 2500 calories because I weigh 280. However I plan to lift weights and use herbs to increase my testosterone levels so that I could build muscle. Will it be possible to gain muscle mass and lose fat this way. Powered by Yahoo! Answers
Ok, I Play Basketball every single day and i am a skinny guy that does not have huge amounts of muscle (I have muscle btw). However i need to bulk up a bit and gain more strength, i found these supplements and i was wondering if anybody had any Mature responses. I.e – Personal experiences…
I injured my wrist (jan 1st) lifting so i can’t work out any more. I’ve been doing a lot of running and my wrist should be fully recovered by mid March. Will running just tone the muscle mass i have? How much muscle mass will i loss in 3 months by just running? Powered by…
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Of all available protein supplements, what is the best protein supplement for gaining muscle quickly? Powered by Yahoo! Answers
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I try to post an answer to all questions that involve people thinking of using anabolic steroids, in the hope that I might convince one or two of you lunatics not to do it! In the UK at least no steroids can or should be available without a doctor’s prescription. They may not be illegal to take, but they do indicate a head in the sand mentality!
It is fascinating to read the reassurances that there are no risks from anabolic steroids, displayed on sites that sell them. They have presumably never had a relative have an early stroke or heart attack.
Side effects of anabolic steroids include : raising blood pressure,raising cholesterol, (both of which increase cardiovascular disease), physical damage to the heart itself, premature baldness, liver damage, the formation of breast tissue in males, liver damage, impotence, shrinking of the testicles and infertility. Women can become hairy, develop a deep voice, and growth can be stunted in adolescents. They also increase both aggression and depression.
So if you would like to spend your life as a depressed, short bald guy with small testicles,boobs and impotence who has an heart attack, this is the way for you!