whats the difference between muscle toneing and muscle mass?
i asked this because oheard someone say To build tone to your muscle, low weight, high reps. To build muscle mass, high weight, low reps
Powered by Yahoo! Answers
i asked this because oheard someone say To build tone to your muscle, low weight, high reps. To build muscle mass, high weight, low reps
Powered by Yahoo! Answers
How do you feel about how supplements are regulated (or not regulated)? If you take a supplement did you compare it to the information in the website which addresses choosing a supplement safely? Powered by Yahoo! Answers
This information is specifically prepared for anyone web marketers who are investing a lot of their time writing quite a few posts but aren’t having even half their wanted benefits. Get a posts to completely function to your great advantage by simply right after these guidelines: 1. Select your topics prudently. The issue along with…
Acne No More, Hemorrhoid Miracle Review or Illusion Mage Ever experience pimple breakouts excessively? Do you have itching and peeling of pores and skin? Do you find it weird that you’ve pimples on your bust, shoulders, back or encounter? Do you have complications of oily skin and considerable pores? Do you always have a tendency…
I am in search of a good aerobic type exercise other than walking, eliptical machines, and running that will help burn fat. Do not want to build any more muscle mass, just want to tone up more. I do not need any more muscle mass. I have enough just want to keep fat off my…
I have CLA and GLA as well as a fat/carb blocker and a cortizone aide. Can all of these be taken together or is it not recommended? I have a healthy diet and exercise. Powered by Yahoo! Answers
Reports issued by the government recently, are working to improve social care recruitment. So how can you use the current climate to forge a career in Children’s Services?
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Toning muscles means just maintaining the muscles you already have. Building muscle mass means going further and becoming more muscular or "buffed".
That person was right. Getting muscle tone means your muscles will tighten. Building mass means your muscle will get bigger or plump.
muscle mass don’t have shape its just mass and no size.
muscles toning is shape of the muscles and size
good luck
from the staff of https://www.boeafitness.com