How to Lose Weight with the Amazing Japanese Morning Bana…
Shed pounds with The Morning Banana Diet, the weight loss program sweeping Japan.
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hehe, but you can trust in martial arts culture
but japanese think in useful things like this
I trust Japanese 🙂 they are trustful
but not Chinese or Korean… no way
they forgot about dinner >.>
if u drink only water and dont overeat you can lose weight
drinking cold water boost your body heat which uses energy, therefore bruning fat
ok, but what if you wake up at lunch time on a daily basis??? ( during summer break)
omg! The bananas are so cute with the googly eyes!! I should really try this, I love bananas and some of the points are very valid
ok,what time ashould i eat breakfAST? Cause im going to have to force myself to wakeup to eat banana’s becausee i usually wake up like around 12
freeze it xD
How do you eat water?
Hmmm, if you sleep less than 6 hours a day you’re likely to gain mass. I’m doing that every night nearly and I’m really skinny.
wait,what if we eat dinner at 7,well im screwed anyway since i get 6 hours of sleep
oh, god, i’m screwed. i pretty much violated everything!!
better get started on those bananas!
They were actually serious? Whoa. Also, does this diet actually work?
and i eat pizza after 12 am
i love bananas
this is the best diet EVER
lol i eat dinner at 8 at the very earliest
I eat dinner at 9 pm XD
don’t eat after 6 pm. i heard it takes 6 hours for your body to completely flush everything out of your system. so if your going to eat anything i’d suggest eating water or eating something really light.
ur mom can diet on my banana hahanH AH AH h ahwm
what if i’m hungry at like 6 or 8 or later?
Can you drink coffee too?
i didnt know that.
thanks for you reply
Wii Fit recommends bananas for its easy energy before exercise
I remember when we had the banana shortage here in Japan,and my mom wanted to start the diet G_G
Erm,as far as I know,they eat bananas to avoid cramps! It does give some energy,of course,but the main ‘objective’ is to avoid cramps! ^^