Jorge Betancourt Bodybuilding Muscle Workout (Part 1 of 5)
Jorge Betancourt Bodybuilding Muscle Workout (Part 1 of 5) Visit Jorge Betancourt at: www.betancourtnutrition.com
Jorge Betancourt Bodybuilding Muscle Workout (Part 1 of 5) Visit Jorge Betancourt at: www.betancourtnutrition.com
The triceps are an essential muscle team, although they are a team really frequently ignored. When an untrained spectator asks you to “make a muscle”, it typically involves the flexing with the biceps muscle mass. As a result, many bodybuilders will practice their biceps like there is certainly no tomorrow, and neglect their triceps. This is nonsensical, as the triceps comprise 3/5 of the higher arm muscle mass. Even so, it is extremely frequent. To provide that three-headed monster up to tempo, we usually need to resort to some drastic steps! Let’s look at some guidelines for kickstarting troublesome triceps!
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To many folk physical attraction is equated with sporting huge rock hard muscles. As a result a lot of these individuals exercise at gyms to get the desired body build. Recently many more people are also taking to the idea of putting up home-based gyms. As convenient and practical as these might be, following below are a few things to take note of in getting the best workout at home going.
The question of how to lose weight properly often arises in gyms. Many people are misled into believing that the science behind weight loss is much more complex than it actually is. Today, you will discover the proven facts.
A few years ago, holistic training was one of the most popular choices among fitness enthusiasts around the world. But today it has faded into the background a little. Here, we are going to be looking at this training method and pointing out the main benefits and drawbacks.
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As executive producer on this project, he could have had any narrator/voice-over artist he chose, including himself & none of those choices require your approval.
(cont’d) you might not be so desperate for attention from total strangers which, btw, makes you look totally pathetic, especially at your age.
Ah, you’ve failed at fulfilling your dreams, so, you try to spit on everyone else who attempts to achieve theirs. Your life really IS miserable. Poor you didn’t get what you want in life, because you don’t have what it takes to achieve it, so, everyone in your general vicinity has to “pay” because you’ve failed time & again, which, btw, is totally YOUR FAULT?
Please.
if you’d take 1/10 of the energy you use to make yourself look like an insecure ass online & put it to prodcutive use (cont’d)
Of course everyone can’t love each other-in your mind. Your too busy hating yourself & your own existance for that.
Sad.
“…hot guy in homeroom…”LOL
You don’t have to concern yourself w/ his ability to arrouse desire w/ his natural, God-given voice. His wife is quite fond of it. His kids, too. He’s also a successful businessman, which is a helluva lot more than you’ll ever be in 100,000 lifetimes. He walks the walk, while you talk, anonymously, in front of a computer screen, trolling. One would think, that at your age, you’d find more productive ways of spending your time, which you’ll never get back, tick-tock, online.
Uh, your boyfriend is cuban & doesn’t sound like that guy…or anyone because he DOESN’T EXIST, silly old man. That Cuban guy you beat off to every night is NOT YOUR BOYFRIEND, no matter how many times you renew your subscriptions to his porn site.
“Ride to his rescue”?LOL
I stated the obvious. Your pathetic, little tirade about his voice is really about your feelings about & issues w/ your own sense of masculinity, or lack thereof. What you loathe about him is, in fact, what you loathe about yourself, every day of your miserable life.
Not “off-base psychology”. Simple observation. The same types of people w/ the same types of issues always post the same types of comments on the same types of clips for the same reasons.
Serously, you’ve got to stop quoting & referencing teens from films. It makes you look like a pedophile. High school’s over, buddy & the hot guy in home still doesn’t want your phone number, so, grow up, get over it, move on w/ the rest of your life, if that’s possible for you.
Unlike you, I’d rather help people achieve their lives’ goals in any way I can. That’s real. That’s rational. Wrap your head around that one sometime.
Bi men like me are why other LGBT men & women can hold their heads high. many come to me, full of self-loathing & spite, others asking me how they should come out to their families, if at all, &, by the time I’m done w/ them, they’ve attained a level of self-respect, pride & higher standards in all facets of their lives, the likes of which, you couldn’t even fathom. What contribution do you make to other peoples’ lives, &, projecting your own self-loathing doesn’t count as a “contribution”?
You’re a fine one to talk about “balls” Look at youself. As soon as you were “called out” for posting a STUPID remark, instead of being MAN ENOUGH to acknowledge your gaffe, you throw a hissy fit. Oh, yeah, you’ve got “balls”, not to mention, a TON of hipocrisy.
You’re not “rational” at all.Your responses & the depths to which they sink so quickly make that abundantly clear. You’re full of BS. You just try to make others as miserable in their lives as you are in yours.
‘Susan’? That’s all you’ve got, as if you, or anyone, has any effect on how I see myself & my ease with my sense of my masculinity in general.
Nice try, though.
Actually, it as pretty sad.:)
Thanks for proving to me that “wisdom” doesn’t always come with age…
No hard feelings, Susan, and I’ll thumbs up all your little sermons just to prove it.
‘You’re dismissed’ is ANOTHER high-school kiss-off that hasn’t worked since I was 16.
I am just dying imagining you saying these things in Jorge’s voice.
Nasty?
Man, grow some balls. You can’t afford to be this much of a pussy in a world like this. I’m queer and I really get ticked off with the ‘why can’t everyone just love each other’ daytime talk-show brigade.
So I’m rational, I don’t cosset and flatter people and I don’t bullshit. Bisexual men like you are the reason homos get their asses kicked everywhere they go.
As soon as you MATURE & become comfortable w/ &/or CREATE your own sense of “masculinity”, you won’t be SO THREATENED by anyone else’s, which is the OBVIOUS case here. Learn & grow.
You’re dismissed.
‘If you weren’t so tragic, you’d be (somewhat) amusing…’
AHAHA! I remember saying that when I was 14! who ARE you, Thora Birch in American Beauty?
Considering how nasty you are, I doubt, very seriously, if you actually have any friends.
Socially inept people like you rarely do.
It doesn’t really matter how many petty, juvenile comments you post. None of them will ever make my initial post to you any less true. So, have fun proving me right.:)With each comment you’ve posted, that’s all you’ve done.
‘Uh yeah whatever’ is the dictionary definition of what idiots say when they’ve run out of second-hand, off-base psychology. Enjoy your childhood, Susan.
How come the hissy kitten always insust that it’s the OTHER guy who is having the tantrum. Here you are, with a website clogged with slushy crap about ‘self-actualization’ defending a bodybuilding video from 20 years ago beacause I said your teen hero had a silly voice. You were the one who decided to ride to his rescue.
And he still has a voice that would kill sexual arousal stone dead at 50 paces.
You couldn’t be more wrong, my little 24 year old friend.
Apparently, what I’ve posted has hit a very deep nerve with you. Otherwise, you wouldn’t be throwing such a tantrum.
The truth does that.
If you weren’t so tragic, you’d be (somewhat) amusing…
Uh-huh, yeah….whatever…
Uh my boyfriend is Cuban and he doesn’t sound like this guy.
please.