Weightloss Tea – Vital For Losing Pounds

If you’re fat and looking for to lose those surplus pounds, try weight control tea. It is also recommended to select a good weight loss program e.g. this review of fat burning furnace . The most well-liked tea used for weight management is green tea but there are others that might be even more effective specially if you blend them or drink different teas at various times of the day.

Contemporary studies have shown that drinking tea could be a very important side of any weight loss plan. So if you are serious about losing weight, get serious about drinking tea. I’ve been told that all teas come from the same plant and get their different names by when the leaves are picked, where they are grown and the method of processing.

There are 4 main categories of tea: white, green, black, and oolong.

White tea is the earliest picked from the Camellia sinensis plant and is the least processed of all of the teas. It has the most antioxidising properties which help detox the body and help prevent cancer, lowers cholesterol, and is the best tea for healthy skin.

White tea has little caffeine and is very light in color and flavor.

Green tea is the most popular weight loss tea. The lighter flavor of green tea is easily combined with scent from flowers or fruit to create different flavored teas.

Green tea has a high level of cancer fighting anti-oxidants, lowers blood pressure, fights gum illness and cavities, helping regulate blood sugar levels. With only 5-10% of the caffeine in a cup of coffee, you can have a good time with this tea all though your day and not have to worry about not being able to sleep at night.

Black tea has been around forever and was the 1st tea ever introduced to me by my Scottish granny. Absolutely fermented, black tea has a bold flavor and has 20% of the caffeine in a cup of coffee, so still will not keep you awake.

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