Do you ever get back pain in your lower back? We depend so much on our back that sometimes we take it for granted. Statistics tell us that 80% of the population is affected by low back pain at some point in their lifetime. It is estimated that over $50 billion is spent every year in the treatment of lower back pain. Most reported back pain is due to job related injuries. There are many treatments for lower back pain including surgery and natural therapeutic methods. One interesting method being employed is with the use of massage chairs.
Someone is sounding the alarm bell. We kick into high gear. Our stress is activated. We know the symptoms well enough: our hearts are pounding, our muscles are tense, breathing is increased to deal with our red alert. We step it up and deal with the event. That helps to offset some of the stress, but we need to blow off steam as they say. I need time to recuperate and refresh, like at a spa. However, we know stress means we do not have time. What if you could come home and get a relaxing massage from your own massage chair?
All of us at one time or another has most likely experienced back pain. If you turn the wrong way or perhaps if you lifted something incorrectly, you can easily injure yourself. He might have felt a little pull fall by a sharp pain in the low back. This unfortunately is very common and widespread. In fact back pain is one of the top complaints in the workplace. There are a wide variety of potential causes for low back pain; we take a look at some of the more common ones.
Most of us at some point I will experience low back pain. This is the most common medical conditions in the world. We depend so heavily on our back for our mobility. Small injuries can begin to have a much greater impact on this area of the body. People most affected are those between 30 and 50 years old. The aging process has some effect on diminishing be vitality of this critical area. If you remain vigilant, you can take actions to reduce the chance of injury and maintain be vitality of your lower back.
Did you know that 4 out of 5 people will suffer from back pain? That is 80% of the population. Our backs take a beating and pain and discomfort is the result. Of the 4 people only half will actually seek treatment. The other half will live with the discomfort. If that half only knew that Hawaiian massage therapy is a great way to get relief, they might be more tempted to actually get help.
One of the most common problems that affects many people every year is back pain. It can range from mild pain to chronic pain depending on your conditions. You may find that it starts out to be stiff but eventually you may become more fatigue causing aches and pains. One great way to relieve back pain is with a massage chair.
Try to look at the clock. Does it say it’s 1 in the morning? You’re still awake but you have been trying to sleep since 11. Is your mind racing? Your muscles are tense. Are you thinking that maybe you’ll never get any rest? It probably sounds familiar. If so, you are one of 60 million people in the U.S. who suffer from some form of insomnia.
There are many potential causes of upper back pain. The upper bank consists of many different structures and conditions vary which can affect it. The upper back is the skeletal structure commonly known as the thoracic cage. This structure consists of the 12 vertebrae and their corresponding ribs that connect to the breastbone. The thoracic cage provides protection for the major organs of the body. Generally, this is a fairly stable area but certain conditions can cause discomfort.
Bodily tension, believe it or not, is typically the result of stress, either emotionally or mentally. When you experience feelings of pressure and overwhelm, your mind and physique have many avenues to handle it.
Lower back pain is a condition that affects nearly everyone at some point in our lifetimes. Low back pain can interfere with work, daily activities or recreation. Low back pain can come from stress, injury or conditions such as arthritis. Rehabilitation for low back pain focuses on increasing flexibility of the soft tissues and muscles which hold the spinal column together. Typical activities for rehabilitation include chiropractic care, physical therapy and massage chair therapy.