An old adage says, “An apple a day keeps the doctor away.” This old quotation urged scientists to study the benefits of apples and they found that the saying is true. Several studies show that apple eaters are protected from symptoms related to cardiovascular diseases, such as heart disease, stroke, and high blood pressure.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know people that live by this and also require that their children live by this rule as well. This thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You probably might have heard about the effect of apple polyphenols on laboratory animals like rats. Rats have been observed to become much leaner and amazingly also to live longer thanks to these antioxidants. All these wonders are happening to these rats because of green apples.
