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I am so frustrated to express that whenever going through a couple of a few things i thought might be a couple of of the greatest workout videos, many have been not good whatsoever. Really, some were completely useless. For me, they won’t provide you with the preferred final results you want. However I do involve some great reviews. I have examined many workout videos and could direct you nearer to the best workout videos – ones which i believe can help you. But initially allow me to inform you items to stay obvious of.
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then wats the point not telling the facts and just by doing it?? asshole… wat his talking abt is some useful tips..
some good and interesting advice there!inspirational!
lol… i dont go to a doc to ask bout muscle.
hmm doctor eh? …. wanna tell me why you guys manage to get so many patients killed under your care? *scratches head* … you “doctors” ain’t pefect
At first I thought you were joking. My Bad. Actually, you’re giving some good advice.
His videos are good but there is too much talking! Get real and get some actions man: my videos are about doing… not talking!
This is so true. Thanks
Vince you make my videos look like a 2 yr did them, pretty close to it though haha. Love the vids bro!
Wrong about what exactly?
im a doctor, and let me tell you that he is absolutely wrong.
thats great to hear man 😉 nice work!! im on my way to a sex pack too, i reckon about 2 months of eating nothing but chick breasts tuna eggs and veggies will do the trick, along with some bad ass intervals!! cheers bro
okay. Thanks.
no, i had strong abs but i used different excericises to tune them and vince helped me gain alot:)
Mmm and by doing bicycle crunches for 1 month… you get 6 pack? O.o
I do 100 normal crunches, 2-3 times a week. Mmm I’ll try your method. Thanks. Where your abs weak when you first started?
oh fuck my bad bro, “i usually try to do 3 reps of bycicle crunches” and 3-4 sets there are alot of ab workouts you can do and alot better than bycicle crunhes
what are “t3repf bci crnces”? How many sets do you do each workout?
i try to switch it around so mcle grows faster. i usually try t3repf bci crnces, very hard but eyt effective. i dont rest very long. just enough so i still the burning. dont work them everyday.every other day. hope it helps
whats your routine? :D:D. Do you rest through sets? I been working on abs since May.
vince, i got a six pack in about a month. pure dedication and commitment. thank you!
dis is wicked going to try it twmoro =P
whats his bicep size???
I love how the video starts at 45 seconds. Intro is ridiculously long.
Thanks for the tip. I ll try that